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Are you ready to spice up your relationship with food and take the first delicious step towards a happier you?
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We're about to dive into a delicious journey of self-discovery with FOOD & explore:
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š Changing your relationship with Food & Eating
š„ Creating a healthy relationship with food and your body
š„© Food is not the enemy, and
Ā š« Embracing Food Freedom
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Sign up and receive:

Private Facebook Group
to share awareness', questions and takeaways. Also to celebrate & acknowledge your successes.

PDF Worksheets
Say hello to your new BFFs ā our interactive PDF worksheets! These handy guides will help you track your progress, set delicious goals, and discover the joy of mindful eating. It's like a recipe for success, but better!

Real Action StepsĀ
We're not just talking the talk; we're walking the walk. Each week, we'll dive into practical, actionable steps that you can implement right away. No more food confusion ā it's time for clarity and tasty results!

Accountability Coaching
Because crushing your goals is more fun when you've got a cheerleader in your corner. Our weekly accountability coaching sessions will keep you motivated, inspired, and on track. We've got your back ā and your snack!
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We start inĀ
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In this easy-going, empowerment-packed workshop, we're creating a community of food enthusiasts who are ready to savor every bite of life.
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No judgment, no guilt ā just a whole lot of flavor and a side of self-love.
It's not just about what you eat; it's about transforming the way you think about food.
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Ready to get started?
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Let the journey to a renewed relationship with food begin!
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SIGN UP HERE ~ $147 USD